One of those weeks!

I'm sure you all have had one of those weeks, where you thought it would NEVER end.  Well, this last week was my turn. It all started out on a good note, but by Wednesday the stress level kept growing and by Friday, I found out a couple of my employees decided they couldn't work …

Welcome!

Hi Everyone! Are you tired of all these "get fit in January" ads?  Well, I am! I have tried diet after diet over the last few decades....yes, decades, that I can't even begin to think about eating another piece of lettuce, egg, or bowl of soup!! In this blog, I would like to try and …