Nature’s cure-all

I thought it would be interesting to discuss a few things about the foods we eat.  Today, I'm going to talk about garlic. We all love the smell of spaghetti sauce simmering on the stove or the warm bread dripping with garlic butter, but, where did garlic get its start? Garlic is naturally grown in … Continue reading Nature’s cure-all

Not tonight, I have a “headache”

We've all had headaches at one point in time, but, when a headache becomes disabling, it's more than a headache, it's a MIGRAINE! The mere sound of anything above a whisper can bring you to your knees, not to mention, the light from a lamp can feel like a laser beam blasting into your eyes.  … Continue reading Not tonight, I have a “headache”

It’s HUMP day!!

Ok...we made it to Wednesday!  This week has been long and I still have miles to go! Which brings me to the next subject, eating when you're TIRED.  Does anyone else out there grab cups of coffee or soda and maybe some cookies or a sweet roll to wake up? Seems like it's mornings where … Continue reading It’s HUMP day!!


Hi Everyone! Are you tired of all these "get fit in January" ads?  Well, I am! I have tried diet after diet over the last few decades....yes, decades, that I can't even begin to think about eating another piece of lettuce, egg, or bowl of soup!! In this blog, I would like to try and … Continue reading Welcome!